Tips for skin care
1st A Supreme Council of skin care is protected from the sun! Skin care begins with the not expose your skin, the most dangerous SO use of sunscreen and avoid direct sunlight between 10 clock and 22nd Do not repeat - - No smoking. Your skin is an important institution and needs a lot of movement. Smoking affects the skin dramatically. Therefore, smokers skin appears dull and gray. It is almost impossible, skin care, and smoking practices. Instead of blood and oxygen delivered product to the surface of the skin, the skin is toxic and oxidizing.
3rd Start your day with the planning of moisturizing skin care. Moisture of the skin by drinking water only early in the day and all day long.
How to 4th on the stage can see, the care will be affected by a variety of environmental factors such as stress - Protect yourself from the emotional and environmental stress.
5 Eight daily on your face, you wash your face twice with a detergent containing AHA Cleanser morning and evening.
6th Do not miss certain areas of the skin. Skin Care includes elbows, heels and neck. These parts of the body exposed to weather in recent years require exfoliation and hydration. Try a shower gel and vitamins containing AHA peeling and nourish your whole body. Skincare, literally from head to toe.
7th Press the lower face and wash your hands more! It is tempting to pick, squeeze, squeeze, and scratch the skin in the mirror. But the more you traumatized skin, the greater the risk of infection and leave scars. Apply treatment products for skin care and let them work.
8th Do you clean your makeup. Replace the sponges in your compact, and clean your brush regularly.
9th We are what we eat. Often, oily skin does not eat dry skin and other skin problems from lack of food or to or absorb sufficient nutrients! A tip of nutrients to meet or make additions to your current diet to vitamin C. Vitamin C in a daily dose of 2000 mg is recommended for the care and prevent the occurrence of "broken blood vessels." Vitamin C is one of the components of the vessel walls and helps to strengthen it. This leads to an elastic skin.
NSI Vitamin C - 1000 mg Icon Pick up some vitamins from Whole Foods store Central Market, Sun Harvest, or the local health authorities. Away from the supermarkets, which are often less quality of the vitamin.
10th Keep your plan simple skin care. And if you are a new product, do it slowly so your skin has time to adjust. Skincare does not work with mild or overuse. To set his program of skin care is also necessary to ensure the right amount of products that you need to apply.
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